DESCRIPTION:

This creamy and filling chocolate, peanut butter, and banana smoothie is packed with post-workout goodness, including a healthy serving of carbohydrates from potatoes!

INGREDIENTS:

• 3/4 cup 1 % milk
• 1/2 banana
• 1/2 medium cooked russet potato, with skin (1/2 cup chopped)
• 1 Tablespoon cocoa powder
• 1 Tablespoon natural peanut butter
• 1 Tablespoon pure maple syrup
• 1/2 cup ice cubes (4-5 ice cubes)

DIRECTIONS:

1. Place all ingredients in a blender and blend at least one minute or until the ingredients are completely combined and the smoothie is creamy.

NUTRITION: