Crab-Filled Potato Bites – US Potato Board

Servings: 16


  • 8  small (1 1/2 pounds) potatoes
  • 1/4 cup  crabmeat
  • 2 teaspoons   plain non-fat yogurt
  • 2 teaspoons   low-fat mayonnaise
  • 2 teaspoons  minced chives
  • 2 teaspoons   grated Parmesan cheese
  • 1 teaspoon  chopped parsley
  • 1/2 teaspoon  lemon juice
  • Salt and pepper


In medium saucepan, cook potatoes in 2 inches simmering water, covered, 25 to 30 minutes or until tender. Drain and cool; cut in half. With melon baller, scoop out the center from each half to form a cup. In small bowl, fold together crabmeat, yogurt, mayonnaise, chives, cheese, parsley and lemon juice. Season with salt and pepper. Spoon about 1 teaspoon crab mixture into each potato half. Broil 4 inches below heating element of broiler 3 to 5 minutes or until golden.

Cal: 61 Chol: 5mg Sodium: 61mg
Fat: 1g Vitamin C Potassium: 23